If you serve it, they will eat it. That’s one of the many lessons gleaned from a new report on the national Fresh Fruit and Vegetable Program.
When it comes to good health, America is far from top dog. A new report finds that although the nation has experienced improvements in life expectancy and survival in the last century, we’re falling behind our counterparts in other high-income countries.
A new study finds that one-third of the subjects whose diabetes went into remission following gastric bypass surgery developed the disease again within five years.
Most current strategies to address the obesity problem in Americans focus on individuals changing their behavior. A new report illuminates why those strategies alone ignore the work environment as a contributor to obesity risk.
Behaviors are major contributors to our health status, but a tiny fraction of US health spending goes to encouraging healthy behaviors like physical activity. The Bipartisan Policy Center has some recommendations for increasing physical activity, including policy changes that make it easier for people to play and get around actively.
A new report from the Institute of Medicine recommends changing our environments to prevent obesity.
In a new New York Times Magazine piece, John Tierney pulls together the results of several studies that suggest willpower is finite and decisionmaking exhausting. While these findings are important in many ways (Tierney leads off with an example from the criminal justice system), I was especially interested in the implications for dieting. The whole […]
As Travis Saunders has explained, evidence is accumulating about the unhealthy effects of excessive sedentary time. This isn’t just because sitting burns fewer calories than walking or standing, but because sedentary behavior is associated with changes in triglyceride uptake, HDL cholesterol, and insulin resistance. And bouts of intense exercise every morning or evening can’t completely […]
A few months ago, Travis Saunders wrote at the Scientific American Guest Blog about the dangers of excessive sitting. He warned that those of us who faithfully log our exercise hours might still be at an increased risk of negative health effects if we spend too many hours sitting at a desk or lounging on […]
Have you seen the new TV commercial for Jack-in-the-Box set in a busy police precinct? A confident, all-business police detective barks into the phone: “Tell the Mayor to shove it.” He slams down the phone, walks purposely across the room and asks outloud: “Hey rookie, did you get lunch?” A guy in a black police […]